3L FITJan 27, 20214 min readHere’s How to Stop Your Sciatica from Stopping YouSciatica is different from other types of back pain. That’s because it originates with this tender nerve. And the most common culprit of...
3L FITNov 20, 20203 min readThe Necessity of Daily ExerciseExercising during covid...the necessity of moving daily.