3L FITJan 27, 20215 minHow to Set the Right Calories and Achieve Them!How to set the right calorie goals - and achieve them
3L FITNov 4, 20204 minWhy Alcohol is the Likely Culprit When You’re Not Making Progress with Fat LossDo you like gathering for a drink or two with friends? And you have a fat loss goal, focusing on time with friends is better than the drink
3L FITOct 27, 20200 minMediterranean Bowl! Healthy nutritious Mediterranean Bowl that's full of veggies and nutrients!
